Beef Stroganoff Preparation

Dijon mustard, parsley, and dill brighten this lightened up comfort meal.

Beef Stroganoff Preparation

Included Ingredients

Beef, mushrooms, dijon mustard, onion, salt, broth, seasonings.

Groceries Needed

  • Low fat sour cream
  • Egg noodles
  • Cornstarch
  • Sour cream
  • Non-starchy vegetable of choice

Optional Additions

  • Garlic (powder, salt or fresh)
  • Dijon Mustard (for stronger flavor)

Preparation & Serving Instructions

Cook times are for frozen meals. Times may vary by slow cooker/pressure cooker. Ensure all food reaches 165°F (74°C) before serving. If cooking a thawed meal, use the shorter cooking time listed as a guideline.

Cook: Follow the cooking instructions below.

Serve: Serve over egg noodles with a non-starchy vegetable.

Alternative Serving Instructions

Can be served with zoodles, mashed potatoes, rice, or cauliflower rice topped with fresh sautéed mushrooms.

Hearty Stew Recipe

Low Carb Serving Option:

Serve with zucchini or butternut squash ribbons or spaghetti squash noodles

Small

Meals feed 2-3

Stovetop

Cook from frozen in a medium saucepan over medium heat. Break up the meat as it thaws and cooks. Bring to a boil. Reduce heat to low, cover and cook for 25-30 minutes. Can add additional water (up to 1/2 cup) if needed. After cooking, stir in 1/4 cup sour cream. To thicken, mix 1 Tbsp cold water and 1 Tbsp cornstarch. Stir through until heated through.

Pressure Cooker

Cook on manual for 15 minutes, or to internal temperature of 165 F, quick pressure release. May add up to 1/4 cup of liquid before cooking to bring up to pressure. After cooking, stir in 1/4 cup sour cream. To thicken, mix 1 Tbsp cold water and 1 Tbsp cornstarch. Stir through until heated through.

Slow Cooker

Using a 1.5-2 quart slow cooker, cook on low 4-6 hours or to internal temperature of 160° F. After cooking, stir in 1/4 cup sour cream. To thicken, mix 1 Tbsp cold water and 1 Tbsp cornstarch. Stir through until heated through.

Seasoning

For stronger flavors, add 30-60 minutes before serving:

Dijon Mustard | ¾ tsp

Garlic | ½ tsp

Salt and pepper, to taste

Medium

Meals feed 4-6

Slow Cooker

Cook on low 4-6 hours, or to internal temperature of 160° F. After cooking, stir in 1/3 cup sour cream. To thicken, mix 1.5 Tbsp cold water and 1.5 Tbsp cornstarch. Stir in with 30-60 minutes left.

Pressure Cooker

Cook on manual for 30 minutes, or to internal temperature of 160° F. Natural pressure release. May add ¼ cup liquid before cooking to bring up to pressure. After cooking, stir in 1/3 cup sour cream. To thicken, mix 1.5 Tbsp cold water and 1.5 Tbsp cornstarch. Stir in and switch pressure cooker to sauté.

Seasoning

For stronger flavors, add 30-60 minutes before serving:

Dijon Mustard | ½ Tbsp

Garlic | 1 tsp

Salt and pepper, to taste

Nutrition Facts

Serving Size | 0.5 cup
164 Calories | 4.8g Total Fat | 1.6g Carbs | 0.5g Fiber | 27g Protein | 0.7g Sugars | 1.6g Sat. Fat | 324mg Sodium

Allergens: None listed. Your meal package will identify if substitutions have been made.

Nutrition Facts and allergen data apply to standard recipes only and do not reflect allergy substitutions or customer-provided ingredients.

The above Nutrition Facts refer to meals prepared at in-person classes and may slightly differ from delivered meals. Please refer to the label on the meal for the most accurate nutrition information.