Burrito Bowls Preparation

Packed with ground turkey, green peppers, and black beans for a delicious dinner that’s sure to satisfy.

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Burrito Bowls Preparation

Included Ingredients

Turkey, green pepper, tomatoes, chilies, beans, corn, onion, salt, seasonings.

Groceries Needed

  • Lettuce
  • Rice
  • Burrito toppings
  • Tortillas (optional)

Optional Additions

  • Cumin (for stronger flavors)
  • Oregano (for stronger flavors)
  • Garlic Powder (for stronger flavors)

Preparation & Serving Instructions

Cook times are for frozen meals. Times may vary by slow cooker/pressure cooker. Ensure all food reaches 165°F (74°C) before serving. If cooking a thawed meal, use the shorter cooking time listed as a guideline.

Cook: Follow the cooking instructions below.

Serve: Serve over a bed of lettuce, rice, and other desired burrito toppings.

Alternative Serving Instructions:

Cook thoroughly, stuff into whole bell peppers, and cook in the oven for stuffed bell peppers.

Serve as a chip dip, on nachos, or on a salad.

Serve in hard shell tacos or over a baked potato or baked sweet potato.

Stuffed Peppers Recipe

Cheesy Black Bean Dip

Low Carb Serving Options:

Add avocado, riced cauliflower or a blend of half brown rice and half riced cauliflower and lots of lettuce!

Small

3 Servings

Stovetop

Cook from frozen in medium saucepan over medium heat. Break up meat as it thaws and cooks. Bring to a boil. Reduce heat to low, cover and cook for 25-30 minutes. Can add additional water (up to 1/4 cup) if needed.

Pressure Cooker

Cook on manual for 15 minutes, or to internal temperature of 165 F, quick pressure release. May add up to 1/4 cup of liquid before cooking to bring up to pressure. Break up meat and stir before serving.

Slow Cooker

Using a 1.5-2 quart slow cooker, cook on low 3-4 hours, or to an internal temperature of 165° F. Stir to break up meat before serving.

Seasoning

For stronger flavors, add 30-60 minutes before serving:

Cumin | ½ tsp

Oregano | ⅛ tsp

Garlic Powder | ⅛ tsp

Medium

6 Servings

Slow Cooker

Cook on low 3-4 hours, or to an internal temperature of 165° F. Stir to break up meat before serving.

Pressure Cooker

Cook on manual for 20 minutes, or to internal temperature of 165° F. Quick pressure release. May add ¼ cup liquid before cooking to bring up to pressure. Break up meat and stir before serving.

Seasoning

For stronger flavors, add 30-60 minutes before serving:

Cumin | 1 tsp

Oregano | ¼ tsp

Garlic Powder | ¼ tsp

Nutrition Facts

Serving Size | 4 oz
172 Calories | 7g Total Fat | 12g Carbs | 4g Fiber | 17g Protein | 3g Sugars | 2g Sat. Fat | 256mg Sodium

Allergens: Corn. Your meal package will identify if substitutions have been made.

Nutrition Facts and allergen data apply to standard recipes only and do not reflect allergy substitutions or customer-provided ingredients.

The above Nutrition Facts refer to meals prepared at in-person classes and may slightly differ from delivered meals. Please refer to the label on the meal for the most accurate nutrition information.