Small
Meals feed 2-3
Stovetop
Cook from frozen in a medium saucepan over medium heat. Break up as it thaws and cooks. Cover and cook over medium low heat for 25-30 minutes.
If thawed before cooking, slice chicken and saute with peppers, onions and sauce for 5-10 minutes or to an internal temperature of 165 F.
Oven
Thaw meal in fridge overnight or by running under cool water. Preheat oven to 400° F. Cover sheet pan with foil or non-stick cooking spray and spread ingredients evenly on pan. Discard any remaining liquid instead of adding to pan. Cook for 13-15 minutes or until chicken reaches 165° F and peppers are tender, stirring halfway through. Can also switch oven to broil after cooking and cook for an additional 3-5 minutes, watching closely, until edges are crispy.
Pressure Cooker
Cook on manual for 20 minutes or to an internal temperature of 165 F, natural pressure release. May add up to 1/4 cup of liquid before cooking to bring up to pressure. If chicken isn't cooked through after 20 minutes, shred and return to the pressure cooker. Cook on sauté setting until cooked through.
Slow Cooker
Using a 1.5-2 quart slow cooker, cook on low 3-4 hours or to an internal temperature of 165° F. Remove chicken, shred, and return to juices before serving.
Grill
Thaw meal in refrigerator overnight. Cook on a griddle or on top of foil over the grill to an internal temperature of 165° F.
Seasoning
For stronger flavors, add 30-60 minutes before serving:
Lime Juice | ½-1 Tbsp
Cumin | ½ tsp
Chili Powder | ½ tsp
Salt and pepper, to taste
