Small
3 Servings
Stovetop
Cook from frozen in medium saucepan over medium heat. Break up as it thaws and cooks. cover and cook over medium-low heat for 25-30 minutes. Can add extra water if needed.
Oven
Thaw meal in refrigerator overnight. When thawed, place in oven proof baking dish, cover and bake at 350F for 45 minutes or to internal temperature of 165 F.
Pressure Cooker
Cook on manual for 20 minutes, natural pressure release or to internal temperature of 165 F. May add up to 1/4 cup of liquid before cooking to bring up to pressure. *If chicken isn't cooked through after 20 minutes, shred and return to pressure cooker. Cook on sauté setting until cooked through.
Slow Cooker
Using a 1.5-2 quart slow cooker, cook on low 3-4 hours or to an internal temperature of 165° F. Remove chicken, shred, and return to juices before serving.
Grill
Thaw in fridge, under cold water, or in the microwave. Skewer meat and cook on grill, rotating often, until cooked through or to internal temperature of 165° F. Discard remaining liquid (DO NOT POUR OVER COOKED MEAT).
Seasoning
For stronger flavors, add 30-60 minutes before serving:
Oregano | ½ tsp
Splash of lemon juice
Salt and pepper, to taste
