Garden Spaghetti Preparation

Bring the garden indoors with this delicious Italian inspired dinner that’s packed with herbs and vegetables.

Garden Spaghetti Preparation

Included Ingredients

Carrot, celery rib, mushrooms, tomato, tomatoes, cheese, cheese, onion, salt, seasonings.

Groceries Needed

  • Pasta of choice
  • Parmesan cheese

Optional Additions

  • Oregano (for stronger flavor)
  • Basil (for stronger flavor)
  • Garlic (for stronger flavor)
  • Green salad
  • Whole grain bread

Preparation & Serving Instructions

Cook times are for frozen meals. Times may vary by slow cooker/pressure cooker. Ensure all food reaches 165°F (74°C) before serving. If cooking a thawed meal, use the shorter cooking time listed as a guideline.

Cook: Follow the cooking instructions below.

Serve: Serve with cooked whole grain pasta of choice and top with parmesan cheese. Add some whole grain bread and a dark green salad with vinaigrette or low-fat dressing for a complete meal.

Low Carb Serving Option:

Serve over zoodles or whole wheat pasta.

Small

Meals feed 2-3

Stovetop

Cook from frozen in medium saucepan over medium heat. Break up as it thaws and cooks. Bring to a boil. Reduce heat to low, cover and cook for 25-30 minutes. Can add additional water (up to 1/4 cup) if needed.

Pressure Cooker

Cook on manual for 5 minutes, quick pressure release. May add up to 1/4 cup liquid before cooking to bring up to pressure. Stir before serving.

Slow Cooker

Using a 1.5-2 quart slow cooker, cook on low 2-3 hours or until heated thoroughly. Stir well

Seasoning

For stronger flavors, add 30-60 minutes before serving:

Oregano | ⅛ tsp

Basil | ⅛ tsp

Garlic | ⅛ tsp

Medium

Meals feed 4-6

Slow Cooker

Cook on low 2-3 hours, or until heated thoroughly. Stir well.

Pressure Cooker

Cook on manual for 5 minutes Quick pressure release. May add ¼ cup liquid before cooking to bring to pressure. Stir well.

Seasoning

For stronger flavors, add 30-60 minutes before serving:

Oregano | ¼ tsp

Basil | ¼ tsp

Garlic | ¼ tsp

Nutrition Facts

Serving Size | 1 cup
169 Calories | 7.3g Total Fat | 17.3g Carbs | 4.1g Fiber | 11.7g Protein | 8.7g Sugars | 3.9g Sat. Fat | 1120mg Sodium

Allergens: Dairy, Corn. Your meal package will identify if substitutions have been made.

Nutrition Facts and allergen data apply to standard recipes only and do not reflect allergy substitutions or customer-provided ingredients.

The above Nutrition Facts refer to meals prepared at in-person classes and may slightly differ from delivered meals. Please refer to the label on the meal for the most accurate nutrition information.