Sausage & Sweet Potato Sheet Pan Dinner Preparation

Mix things up with a sheet pan dinner of turkey sausage, sweet potatoes, and bell peppers!

Sausage & Sweet Potato Sheet Pan Dinner Preparation

Included Ingredients

Potato, turkey sausage, red pepper, green pepper, onion, olive oil, salt, seasonings.

Groceries Needed

  • None needed

Optional Additions

  • Salt and pepper (for stronger flavor)

Preparation & Serving Instructions

Cook times are for frozen meals. Times may vary by slow cooker/pressure cooker. Ensure all food reaches 165°F (74°C) before serving. If cooking a thawed meal, use the shorter cooking time listed as a guideline.

Cook: Thaw in fridge, under cold water, or in the microwave before cooking.

Low Carb Serving Option:

Serve with a green salad or extra veggies.

Small

Meals feed 2-3

Stovetop

Sauté in medium pan over medium heat. Can drizzle with olive oil if needed. Cook for 15 minutes, stirring occasionally, until vegetables are tender.

Oven

Preheat oven to 400 F. Cover sheet pan with foil or non-stick cooking spray and spread ingredients evenly on pan. Cook for ~20 minutes until sweet potatoes are cooked through. Switch oven to broil and cook for 4-5 minutes, watching closely, until vegetables are crispy.

Seasoning

Salt and pepper to taste

Medium

Meals feed 4-6

Stovetop

Sauté in medium pan over medium heat. Can drizzle with olive oil if needed. Cook for 20 minutes, stirring occasionally, until vegetables are tender.

Oven

Preheat oven to 400 F. Cover sheet pan with foil or non-stick cooking spray and spread ingredients evenly on pan. Cook for 25-30 minutes until sweet potatoes are cooked through. Switch oven to broil and cook for 5 minutes, watching closely, until vegetables are crispy.

Seasoning:

Salt and pepper to taste

Nutrition Facts

Serving Size | 3.5 oz
185 Calories | 6.3g Total Fat | 25.3g Carbs | 3.5g Fiber | 7.6g Protein | 4.3g Sugars | 1.3g Sat. Fat | 834mg Sodium

Allergens: None listed. Your meal package will identify if substitutions have been made.

Nutrition Facts and allergen data apply to standard recipes only and do not reflect allergy substitutions or customer-provided ingredients.

The above Nutrition Facts refer to meals prepared at in-person classes and may slightly differ from delivered meals. Please refer to the label on the meal for the most accurate nutrition information.