Sloppy Janes Preparation

An American favorite with ground beef and red peppers for an elevated flavor.

Sloppy Janes Preparation

Included Ingredients

Red pepper, onion, salt, turkey, onion, dijon mustard, ketchup, sugar, tamari sauce, tomato, worcestershire sauce, vinegar, mustard, seasonings.

Groceries Needed

  • Whole grain buns
  • Spinach
  • Cheddar
  • Fresh vegetable side of choice

Optional Additions

  • Salt and pepper, to taste

Preparation & Serving Instructions

Cook times are for frozen meals. Times may vary by slow cooker/pressure cooker. Ensure all food reaches 165°F (74°C) before serving. If cooking a thawed meal, use the shorter cooking time listed as a guideline.

Cook: Follow the cooking instructions below.

Serve: Serve on whole-wheat bun with cheese and baby spinach.

Alternative Serving Instructions:

Serve in an open face sandwich.

Serve in lettuce wraps or cabbage cups.

Baked Ziti with Turkey Sausage

Low Carb Serving Option:

Serve as lettuce wraps or with lower carb bread options.

Small

3 Servings

Stovetop

Cook from frozen in medium saucepan over medium heat. Break up as it thaws and cooks. Bring to a boil. Reduce heat to low, cover and cook for 25-30 minutes.

Pressure Cooker

Cook on manual for 15 minutes, or to internal temperature of 165 F, quick pressure release. May add up to 1/4 cup of liquid before cooking to bring up to pressure.

Slow Cooker

Using a 1.5-2 quart slow cooker, cook on low 3-4 hours or to an internal temperature of 165° F.

Seasoning

For stronger flavors, add 30-60 minutes before serving:

Salt and pepper, to taste

Medium

6 Servings

Slow Cooker

Cook on low 3-4 hours, or to internal temperature of 165° F. To decrease liquid, remove lid with 10-15 minutes left. Mix well before serving.

Pressure Cooker

Cook on manual for 20 minutes, or to internal temperature of 165° F. Natural pressure release. May add ¼ cup liquid before cooking to bring up to pressure. Mix well before serving.

Seasoning

For stronger flavors, add 30-60 minutes before serving:

Salt and pepper, to taste

Nutrition Facts

Serving Size | 0.75 cup
154 Calories | 6.4g Total Fat | 8.6g Carbs | 1.2g Fiber | 15.5g Protein | 5.4g Sugars | 1.5g Sat. Fat | 1124mg Sodium

Allergens: Corn, Soy, Seafood. Your meal package will identify if substitutions have been made.

Nutrition Facts and allergen data apply to standard recipes only and do not reflect allergy substitutions or customer-provided ingredients.

The above Nutrition Facts refer to meals prepared at in-person classes and may slightly differ from delivered meals. Please refer to the label on the meal for the most accurate nutrition information.