Traditional Pot Roast Preparation

A savory comfort classic seasoned with thyme, rosemary, and garlic for a rich gravy that’s full of flavor.

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Traditional Pot Roast Preparation

Included Ingredients

Beef, carrot, onion, worcestershire sauce, salt, bouillon, seasonings.

Groceries Needed

  • Potato of choice

Optional Additions

  • Salt and pepper, to taste

Preparation & Serving Instructions

Cook times are for frozen meals. Times may vary by slow cooker/pressure cooker. Ensure all food reaches 165°F (74°C) before serving. If cooking a thawed meal, use the shorter cooking time listed as a guideline.

Cook: Follow the cooking instructions below.

Serve: When meat is done, remove roast and bay leaf. Skim fat off liquid and pour into saucepan for the gravy. Mix equal parts 1.5 Tbsp cold water and cornstarch . Pour into saucepan and mix well. Heat over medium high heat to boil. Let cook for 2 minutes, or until thickened. Serve over meat and vegetables, with potato of choice.

Low Carb Serving Option:

Serve with veggies, veggie tots, or mashed cauliflower.

Small

3 Servings

Oven

Thaw meal in refrigerator overnight. When thawed, add 1 cups of water, place in oven proof baking dish, cover and bake at 325F for 2 1/2- 3 hours or until beef is tender and shreds easily (or to internal temperature of 160 F).

Pressure Cooker

Add 1 cup of water and cook for 30-35 minutes on manual, or to internal temperature of 160 F, natural pressure release. May add up to ¼ cup liquid before cooking to bring up to pressure.

Slow Cooker

Using a 1.5-2 quart slow cooker, add 1 cup of water and cook on low 6-8 hours or to an internal temperature of 160° F.

Seasoning

For stronger flavors, add 30-60 minutes before serving:

Salt and pepper, to taste

Medium

6 Servings

Slow Cooker

Add 2 cups of water and cook on low 6-8 hours, or to an internal temperature of 160° F.

Pressure Cooker

Add two cups of water and cook on manual for 60 minutes, or to internal temperature of 160° F. Natural pressure release. May add ¼ cup liquid before cooking to bring to pressure.

Seasoning

For stronger flavors, add 30-60 minutes before serving:

Salt and pepper, to taste

Nutrition Facts

Serving Size | 5 oz (142 g)

226 Calories | 7g Total Fat | 7g Carbs | 2g Fiber | 33g Protein | 3g Sugars | 3g Sat. Fat | 721mg Sodium

Allergens: Seafood, corn. Your meal package will identify if substitutions have been made.

Nutrition Facts and allergen data apply to standard recipes only and do not reflect allergy substitutions or customer-provided ingredients.

The above Nutrition Facts refer to meals prepared at in-person classes and may slightly differ from delivered meals. Please refer to the label on the meal for the most accurate nutrition information.