Small
Meals feed 2-3
Stovetop
Cook from frozen in medium saucepan over medium heat. Can add up to 1/2 cup water. Break up as it thaws and cooks. Bring to a boil. Reduce heat to low, cover and cook for 25-30 minutes,or until desired vegetable texture.
Pressure Cooker
Cook on manual for 5 minutes, quick pressure release. May add ¼ cup liquid before cooking to bring up to pressure.
Slow Cooker
Cook on low 2-3 hours, or until desired vegetable texture.
Seasoning
For stronger flavors, add 30-60 minutes before serving:
Splash of lime juice
Cumin, to taste
Chili powder, to taste
Salt and pepper, to taste
